Athletix Development

ΑΡΧΙΚΗ
ΠΡΟΓΡΑΜΜΑ
ΕΠΙΚΟΙΝΩΝΙΑ

Athletix Development

ΑΡΧΙΚΗ
ΠΡΟΓΡΑΜΜΑ
ΕΠΙΚΟΙΝΩΝΙΑ

© 2026 Athletix Development

Decide. Commit. Succeed.

ΚΛΕΙΣΕ ΘΕΣΗ

Ομαδικα Προγράμματα

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
09:00		CROSS TRAINING		CROSS TRAINING
10:00	TABATA	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING	TABATA
11:00						CROSS TRAINING
12:00						CROSS TRAINING
13:00						CROSS TRAINING Beginners
17:00	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING	STRENGTH	CROSS TRAINING
18:00	STRENGTH	CROSS TRAINING	STRENGTH	CROSS TRAINING	CROSS TRAINING
19:00	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING
20:00	ATHLETIX TRAINING	GLUTES & LEGS	ATHLETIX TRAINING	ATHLETIX TRAINING	CROSS TRAINING Beginners
21:00	CROSS TRAINING Beginners	ATHLETIX TRAINING	CROSS TRAINING Beginners	GLUTES & LEGS	ATHLETIX TRAINING
22:00	CROSS TRAINING	CROSS TRAINING	TABATA	STRENGTH	GLUTES & LEGS

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
13:00						CROSS TRAINING Beginners
20:00					CROSS TRAINING Beginners
21:00	CROSS TRAINING Beginners		CROSS TRAINING Beginners

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
10:00	TABATA				TABATA
22:00			TABATA

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
09:00		CROSS TRAINING		CROSS TRAINING
10:00		CROSS TRAINING	CROSS TRAINING	CROSS TRAINING
11:00						CROSS TRAINING
12:00						CROSS TRAINING
17:00	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING		CROSS TRAINING
18:00		CROSS TRAINING		CROSS TRAINING	CROSS TRAINING
19:00	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING	CROSS TRAINING
22:00	CROSS TRAINING	CROSS TRAINING

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
17:00				STRENGTH
18:00	STRENGTH		STRENGTH
22:00				STRENGTH

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
20:00	ATHLETIX TRAINING		ATHLETIX TRAINING	ATHLETIX TRAINING
21:00		ATHLETIX TRAINING			ATHLETIX TRAINING

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
20:00		GLUTES & LEGS
21:00				GLUTES & LEGS
22:00					GLUTES & LEGS

Athletix Development
Γεωργίου Ζωγράφου 31
Ζωγράφου
AthletiXDevelopment@gmail.com

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© 2026 AthletiX Development. Created By Ginspi